Course curriculum

  • 1

    Introduction

    • Welcome!

  • 2

    Game Demands

    • Key Terms

    • Measuring Game Demands

  • 3

    Physical Preparation for Sixes

    • Manipulating Variables in Training

    • Injury Prevention
  • 4

    Practice Planning

    • Player Preparation

    • Creating a Practice Plan

    • Adapting Practice Plans
  • 5

    Integrating Sixes into Training

    • Sixes Play in Lacrosse Training
  • 6

    Conclusion

    • Taking the Field

    • References and Additional Reading